Goal Area: Earn a Jiu Jitsu Blue Belt
Notebook: Jiujitsu Lesson Book

Passes

• all roads lead to mount - half guard, side control
  • back tracking - staple leg with foot

Side Control to Half Guard

• YOU MUST SLIDE THE OUT KNEE DOWN THEIR HIP FIRST FOR THIS TO WORK
• hip switch
• walk bottom square
• climb out knee to hip
• out foot to btm’s knee to release in knee to hip
• swing knees to out side
• keep knees tight to btm , chest tight, hips tight - you want body to body

Half Guard to Full Mount

From Standing Position

Defense (Full Mount)

Elbow Escape to Half Guard

Dog Fight to Scoop Grip

Hold Escapes

• chest wrap
• triangle hold