Knee Shield 101
- knee shields
- low to high shield
- roll through sweep
- hand weave counter
- knee shield guard (low/high)
- offense: backside heel hook
- defense: escape
- knee shield guard
- backside heel hook
- to ashi double trouble
- if they turn to sit: ground forehead, turn with them, base hand, inside knee up, turn in, slip outside […]
- alternatives for heavy
- if you can scoop leg
- kick high knee up through armpit
- sit up and hip scoop to dog fight offense
- if you can’t scoop leg
- head inside to hip scoop to roll through sweep
Offense
Maintenance
Defense